Author: Snehalata Jayakumar
“Anger is a secondary emotion that is a response to a primary emotion such as feeling threatens, frustrated, disappointed, or hurt…” says Snehalata, in this booklet on Anger. She goes on to show how anger can be destructive when it persists in the form of aggression or constructive when it mobilizes us toward healthy action.
The topics that are covered in this booklet on ‘Anger’ are –
- What is anger?
- Is anger sin?
- How do people respond to anger?
- How can we manage anger?
- How do I become slow to anger?